Personal Trainer

The Fit Dimensions offers personal training designed with each client’s goals/needs in mind.  We will work together to develop a program that builds strength, increases endurance and flexibility to enhance the client’s state of being and inspire confidence to keep moving forward.

Personal Training

30 Minutes – $40

45 Minutes – $45

60 Minutes – $50

Buddy Training

2 people

30 Minutes – $50/ $25 per person

60 Minutes – $60 / $30 per person

Group Training

1 Instructor

45 Minutes – $25 per person

60 Minutes – $30 per person

10 PACKS

Personal Training

30 Minutes = $350

45 Minutes = $400

60 Minutes = $450

Buddy Training

45 Minutes = $450 / $225 per person

60 Minutes = $550 / $275 per person

Group Training

45 Minutes = $200  per person

60 Minutes = $250 per person

I have a family history of diabetes and was worried about managing my weight and blood sugar.  After working with Nina as a personal trainer, I signed up for nutritional counseling as well.  Nina reviewed my eating habits using a daily food log and helped me understand what I was doing well and where I could make improvements. Instead of coming up with a totally new (and unrealistic) diet, she helped me to modify the foods I already eat to make them more nutritious and satisfying. She also provided daily meal plans, recipes, and shopping lists to make it easier. As a result, I am eating better and my energy level is steady throughout the day. 

Maggie

Class Etiquette

Working with Nina is a true gift.  Her pragmatic approach to nutrition helped me to focus on eating mindfully and making good choices to improve my overall wellness and energy level, without sacrificing taste or slaving away in the kitchen.  And our weekly training sessions over Zoom have literally saved me during these uncertain times.  My strength, flexibility, endurance and stability are all way up since the pandemic began, building on the solid foundation we established in person beforehand.  I trust her completely and can’t wait to blow past my fitness goals and then create new ones.      

– Dara