Personal Trainer

The Fit Dimensions offers personal training designed with each client’s goals/needs in mind. We will work together to develop a program that builds strength, increases endurance and flexibility to enhance the client’s state of being and inspire confidence to keep moving forward.

PERSONAL TRAINING TESTIMONIAL

I started training with Nina Caron several years ago as I was looking to improve overall strength and stability. I was concerned about losing muscle and had noticed that I was losing my ability to stabilize. Nina has thoughtfully designed our workouts with my goals in mind and, at the same time, has encouraged me to safely and effectively push my limits. This has empowered me tremendously both physically and mentally. Our training was put to the test for sure about a week and a half ago. I had spent a long day working in the yard and was exhausted by day’s end. As I was heading down the stairs, I lost my balance and was about to fall down the stairs. However, because of the strength and stability program Nina has provided, I was able to right myself during the fall. So thankful to Nina and her awesome training. Nina is a true professional and I would highly recommend her to anyone!

– Margie, 50+ years old

Personal Training

30 Min: $45

45 Min: $50

60 Min: $55

10 Pack

30 Min: $385

45 Min: $440

60 Min: $495

Buddy Training

2 people

30 Min: $55/ $27.50 per person

60 Min: $66 / $33 per person

10 Pack

45 Min: $495 / $247.50 per person

60 Min: $600 / $300 per person

Group Training

45 Min: $25 per person
60 Min: $30 per person

10 Pack

45 Min: $200 per person

60 Min: $250 per person

Class Etiquette

Be mindful of mute .
Be on Time.
Stay Focused.
Let the instructor know in advance if you have any injuries or special considerations.
Bring a great attitude.
Dress appropriately.